Traveling This Summer? Stay Pain-Free on Loan Road Trips & Flights
Traveling this summer? Long car rides and flights can lead to stiffness, discomfort, and pain. This blog shares practical tips from Typaldos Physical Therapy to help you stay pain-free while traveling—like stretching before departure, taking movement breaks, using lumbar support, staying hydrated, and promoting circulation. With a few smart habits, you can enjoy your trip without the aches. For extra support, call Typaldos at 417-725-5774.